Aerobic Classes: Our Aerobic classes are designed to get your heart rate up and improve your cardiovascular health. With a focus on rhythmic movements and high-intensity exercises, you’ll burn calories and build endurance while having fun in a supportive and welcoming environment. Our classes include:

Step Aerobics: A classic workout that uses a raised platform to create a low-impact, high-intensity workout that targets your legs, glutes, and core.

Dance Aerobics: A fun and upbeat workout that combines dance moves with aerobic exercise to improve coordination and burn calories.

HIIT Aerobics: A high-intensity interval training workout that alternates between periods of intense exercise and rest to maximize calorie burn and boost metabolism.

Zumba Classes: If you love to dance, you’ll love our Zumba classes! These high-energy workouts combine Latin and international music with dance moves for a fun and effective full-body workout. Our classes include:

Zumba Fitness: A classic Zumba workout that combines dance moves with aerobic exercise to improve coordination and burn calories.

Zumba Toning: A workout that incorporates lightweight dumbbells to target your arms, shoulders, and core while dancing to fun and upbeat music.

Aqua Zumba: A low-impact, high-energy workout that takes place in a pool, making it easy on your joints while still providing a challenging workout.

At Funscads, we pride ourselves on providing a supportive and welcoming environment where people of all fitness levels can come together to get fit and have fun. Our experienced instructors will guide you through every step of the workout, ensuring that you get the most out of your time with us. So why wait? Sign up for our Aerobic & Zumba classes today and start your journey to a healthier, happier you!